Bean-Powered Recipes

Kristina Stoia Kristina Stoia

Hearty White Bean & Vegetable Stew

This white bean and vegetable stew is comforting, nourishing, and packed with flavor and texture. It’s the perfect dish for those chilly winter nights.

Read More
Kristina Stoia Kristina Stoia

White Bean Smoothie Bowl

Beans in a smoothie? It might sound crazy, but bean smoothie bowls are both delicious and satisfying. Truly a breakfast gamechanger.

Read More
Kristina Stoia Kristina Stoia

White Bean Cookie Dough

Who would have guessed beans could transform into a creamy, incredibly delicious plant-based cookie dough?! White bean cookie dough is a showstopper.

Read More
Kristina Stoia Kristina Stoia

Bean-Powered Energy Bites

These bean-powered energy bites are simple to make and protein-packed with beans, dates, nuts, and seeds. An easy snack to keep you energized and satisfied.

Read More
Kristina Stoia Kristina Stoia

Sweet Pumpkin Bean Bread

Pumpkin bean bread is plant-based, oil-free, and the perfect satisfying sweet treat to have on hand for breakfast, afternoon snacks, and on-the-go.

Read More
Kristina Stoia Kristina Stoia

Black Bean Chocolate Mousse

Rich, creamy, and incredibly delicious—this black bean chocolate mousse is protein and fiber-packed, and comes together in less than 5 minutes.

Read More
Kristina Stoia Kristina Stoia

How to Cook Dry Beans: Stovetop Method

A simple method for cooking perfectly textured, easy-to-digest beans on the stovetop. These beans are packed with flavor and great to have on hand for the week.

Read More